Jasmine Johnson, MS, LCMHC-A, LCAS-A

Approachable, Collaborative Therapy for Real-Life Growth

Therapy should be a space where you can speak honestly, understand yourself on a deeper level, and learn practical ways to handle life differently. My approach is collaborative and skills-based. While we will always make space to process what you are feeling, we will also work together on tangible tools you can use out in the real world to build confidence, strengthen your coping skills, and trust yourself through challenges.

Who I Work With

I welcome individuals starting at age 8, as well as teens, adults, couples, and families. I am especially passionate about supporting BIPOC and LGBTQIA+ clients, creating a affirming, identity-honoring environment where you can show up fully as yourself.

My practice supports a wide range of experiences and goals, including:

• Trauma and PTSD

• Anxiety, depression, and emotional regulation

• ADHD and executive functioning support

• Substance use and recovery

• Relationship and family dynamics, couples counseling

• Setting healthy boundaries, self-esteem, and identity exploration

• Navigating grief and major life transitions

How We Work Together

Rather than expecting you to fit a single mold, I tailor therapy to fit your unique needs. I draw from evidence-based modalities—including CBT, DBT-informed skills, Motivational Interviewing, Solution-Focused Therapy, and Person-Centered approaches—to create a treatment plan that feels practical, supportive, and effective for your specific life.

You don't have to navigate life's challenges alone. If you're ready to take the next step toward feeling more grounded and confident, I would love to connect.