Latoya Anglin, LCMHC, LCAS

Sometimes you reach a point where something just isn't working anymore. Maybe you're overwhelmed, anxious, burned out, navigating a relationship or major life transition, or finding yourself repeating patterns you thought you had moved past. You may not even be able to name exactly what needs to change-you just know you don't want to keep feeling the way you've been feeling.

 

My approach is warm, genuine, conversational, and direct. I'm not the therapist who will simply nod for an hour. I want to understand not only what you're experiencing, but how you got here, what keeps showing up, and what you want to be different. I'll listen and ask thoughtful questions, while also challenging you when it's helpful. I'll encourage you to take what you discover about yourself and turn those insights into meaningful changes in the way you live, think, and connect with others. There will be room for difficult conversations, reflection, humor, and those moments when something finally clicks.

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My clinical background also includes substance use and recovery, so if that is part of your story. Whether you're navigating it personally or feeling its impact through someone you love, there is room for that here, too. I believe therapy should help you do more than understand what happened to you, it should help you decide what happens next. I'd be honored to be part of your story as you navigate what's in front of you, discover what matters most, and move toward meaningful change.

 

If you're looking for a therapist who will listen, be real with you, and encourage you along
the way, we could work well together.